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Are you looking for budget-friendly and delicious meal ideas for your family? Look no further! This Black Bean and Corn Quesadillas recipe is not only affordable and versatile but also a sure crowd-pleaser. Packed with flavor and simple to make, these quesadillas are perfect for breakfast, lunch, or dinner. Let’s dive into this delightful recipe and explore the budget-friendly grocery list that accompanies it.

You can find my masterlist of 30 Affordable Meals for Families + Grocery List – Breakfast, Lunch, and Dinner on a Budget here.

Black Bean and Corn Quesadillas Recipe

Ingredients:

• Black beans, cooked and drained (canned or homemade)
• Corn kernels (fresh, frozen, or canned)
• Flour tortillas (medium or large)
• Shredded cheese (cheddar, Monterey Jack, or a Mexican cheese blend)
• Olive oil or cooking spray
• Optional toppings: salsa, guacamole, sour cream, chopped cilantro, lime wedges

Instructions:

1. Prepare Black Beans and Corn:
   • If using canned black beans, drain and rinse them. Thaw frozen corn if needed. If using fresh corn, you can cook it briefly or use it raw.
2. Assemble Quesadillas:
   • Place a tortilla on a clean surface. Spread a layer of black beans and corn on one half of the tortilla. Sprinkle a generous amount of shredded cheese over the beans and corn.
3. Fold and Press:
   • Fold the other half of the tortilla over the filling, creating a half-moon shape. Press down gently.
4. Cook on a Griddle or Pan:
   • Heat a griddle or non-stick pan over medium heat. If using a pan, you can brush it with a bit of olive oil or use cooking spray.
5. Cook Quesadillas:
   • Place the assembled quesadillas on the hot griddle or pan. Cook for 2-3 minutes on each side or until the tortillas are golden brown and the cheese is melted.
6. Repeat:
   • Repeat the process for the remaining tortillas and filling.
7. Slice:
   • Once cooked, transfer the quesadillas to a cutting board and let them rest for a minute before slicing them into wedges.
8. Serve:
   • Serve the Black Bean and Corn Quesadillas warm with your favorite toppings, such as salsa, guacamole, sour cream, chopped cilantro, or lime wedges.
9. Enjoy:
   • Enjoy your delicious and flavorful Black Bean and Corn Quesadillas as a snack or a light meal!

This recipe is not only quick and easy but also versatile. Feel free to add other ingredients like diced tomatoes, onions, or jalapeños for extra flavor. The combination of black beans, corn, and cheese makes these quesadillas satisfying and perfect for a quick and tasty meal. Bon appétit!