Looking to whip up a delicious and budget-friendly meal for your family? Look no further than this Beef and Vegetable Stir-Fry recipe. Packed with savory flavors and nutritious ingredients, this dish is a surefire hit for both the taste buds and the wallet. To make things even easier, check out the masterlist of 30 affordable meals for families, complete with a grocery list for breakfast, lunch, and dinner on a budget, here. Let’s dive into creating a delectable meal without breaking the bank!
Beef and Vegetable Stir-Fry with Rice Recipe
Ingredients:
- Beef strips (sirloin or flank steak), thinly sliced
- Mixed vegetables (bell peppers, broccoli, snap peas, carrots), sliced
- 1/4 cup soy sauce
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Cooked rice (white or brown)
- Green onions, sliced (for garnish, optional)
- Sesame seeds (for garnish, optional)
Instructions:
- Marinate Beef:
- In a bowl, marinate the thinly sliced beef strips with soy sauce. Let it marinate for at least 15-20 minutes to absorb the flavors.
- Prepare Vegetables:
- Slice the mixed vegetables into bite-sized pieces. You can use a combination of bell peppers, broccoli florets, snap peas, and carrots.
- Heat Oil:
- In a wok or large skillet, heat vegetable oil over medium-high heat.
- Sauté Garlic and Ginger:
- Add minced garlic and grated ginger to the hot oil. Sauté for about 30 seconds until fragrant.
- Cook Beef:
- Add the marinated beef strips to the wok. Stir-fry until the beef is browned and cooked through, about 2-3 minutes.
- Add Vegetables:
- Add the sliced mixed vegetables to the wok. Stir-fry for an additional 3-5 minutes until the vegetables are tender-crisp.
- Combine and Season:
- Combine the cooked beef and vegetables in the wok. Stir in any remaining soy sauce from the marinade. Season with additional soy sauce if needed.
- Serve Over Rice:
- Serve the beef and vegetable stir-fry over a bed of cooked rice.
- Garnish (Optional):
- Garnish the stir-fry with sliced green onions and sesame seeds for added flavor and presentation.
- Enjoy:
- Serve immediately and enjoy your Beef and Vegetable Stir-Fry with Rice!
This quick and flavorful stir-fry is a great way to enjoy a balanced meal with the goodness of lean beef and a variety of colorful vegetables. Customize the vegetables to your liking, and you’ll have a delicious and satisfying dish. Enjoy your homemade Beef and Vegetable Stir-Fry!
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