Scandal Boggs ┃ Fashion, Beauty & Home

Embark on a culinary fiesta with our “Vegetarian Taco Salad,” a vibrant and satisfying dish that brings together a medley of fresh vegetables, savory beans, and zesty toppings. This salad is a celebration of flavors and textures, offering a wholesome and hearty option for your family meals. Join us as we explore the art of creating this colorful taco salad, perfect for a flavorful family fiesta!

Ingredients:

For the Salad:

• 4 cups mixed salad greens (lettuce, spinach, or your choice)
• 1 can (15 oz) black beans, drained and rinsed
• 1 cup cherry tomatoes, halved
• 1 cup corn kernels (fresh, frozen, or canned)
• 1 cup red bell pepper, diced
• 1 cup cucumber, diced
• 1 avocado, diced
• 1/2 cup red onion, finely chopped
• 1/4 cup fresh cilantro, chopped

For the Taco Seasoning:

• 1 tablespoon chili powder
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/4 teaspoon cayenne pepper (optional for heat)
• Salt and black pepper to taste

For the Dressing:

• 1/4 cup Greek yogurt or sour cream
• 2 tablespoons lime juice
• 1 tablespoon olive oil
• Salt and black pepper to taste

For Toppings:

• Tortilla strips or crushed tortilla chips
• Shredded cheddar cheese
• Salsa
• Lime wedges

Instructions:

1. Prepare the Taco Seasoning:
   • In a small bowl, mix together chili powder, ground cumin, paprika, garlic powder, onion powder, cayenne pepper (if using), salt, and black pepper. Set aside.
2. Toss the Black Beans:
   • In a bowl, toss the black beans with a portion of the taco seasoning until well coated. Set aside.
3. Prepare the Dressing:
   • In a separate bowl, whisk together Greek yogurt or sour cream, lime juice, olive oil, salt, and black pepper to create the dressing. Adjust the seasoning to taste.
4. Assemble the Salad:
   • In a large salad bowl, combine mixed greens, cherry tomatoes, corn, red bell pepper, cucumber, diced avocado, red onion, and cilantro.
5. Season and Mix:
   • Sprinkle the remaining taco seasoning over the salad ingredients. Toss gently to combine and ensure the seasoning coats the vegetables evenly.
6. Add Black Beans:
   • Add the seasoned black beans to the salad and toss again.
7. Drizzle with Dressing:
   • Drizzle the dressing over the salad and toss once more to ensure everything is well coated.
8. Top with Toppings:
   • Sprinkle tortilla strips or crushed tortilla chips over the top, followed by shredded cheddar cheese. Add dollops of salsa for an extra kick.
9. Garnish and Serve:
   • Garnish the Vegetarian Taco Salad with additional cilantro and serve with lime wedges on the side.
10. Enjoy the Vibrant Fiesta:
    • Gather your family around and enjoy the vibrant fiesta of Vegetarian Taco Salad. The combination of fresh vegetables, savory beans, and zesty toppings creates a wholesome and flavorful meal that’s perfect for a family gathering.

With “Vegetarian Taco Salad,” you’ve not only crafted a colorful and delicious dish but also embraced the joy of a flavorful family fiesta. This recipe is a celebration of vibrant ingredients coming together to create a satisfying and healthy meal. Enjoy the crunch of tortilla strips, the creaminess of avocado, and the zesty burst of flavors in every bite. Here’s to the delight of vibrant salads and family feasts!